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Fitness Programs

Jr. Golf Fitness

DVD's

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VIP Programs

vip1.jpgAvailable Upon Request
Our VIP Program will be exclusively for clients who live locally and want to have access to meet with Chris Ownbey TPI Certified Golf Fitness Professional on a weekly basis.
VIP Clients must qualify to participate.
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Golf Fitness Group Challenge - Monday & Sat 7-8am

Golf Fitness Group Challenge takes the guess work away from those health conscious golfers who have been under serviced in the fitness community until now. Golf Fitness Group Challenge has been carefully designed based on the most advanced research and science in the industry and tailored just for the golfer. No matter what level of golf you play or your current fitness level, you'll have fun while you improve your golf game!

Golf Fitness Group Challenge is set up through Golden Bear Golf Training Center and is instructed by only golf fitness experts certified through the Titleist Performance Institute. This 60 minute full body workout routine incorporates, flexibility and mobility training, balance and stability focus for your core, strength and power components appropriate to the average golfer, as well as cardiovascular conditioning on the golfer's level. .
Monday & Sat 7-8am
$150.00 Per Month
Free Coupon

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Golf Fit in 30 Program - Tuesday & Thursday 6:30 - 7:00pm

Our Golf Fit in 30 Program is perfect for the business traveler, busy parent, with little time to work out and the thought of having to spend hours in the gym lifting weights and doing cardio can be a daunting proposition. The Golf Fit in 30 Program solves both problems with simple, fast, and effective workouts and nutritional advice for anyone looking to drop the weight or get back in into golf shape and build a functionally strong physique that will not be counterproductive to their golf game. Every workout is no longer that 20 minutes with a 5 minute Pre stretch and finished off with a 5 minute post stretch.
Tuesday & Thursday 6:30 - 7:00pm
$150.00 Per Month
Try it for FREE
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Golf Fitness DVD’s

System 4-15G is Chris Ownbey's unique approach to a balanced golf fitness program. His program addresses your critical needs of flexibility, balance and strength. Chris has created a series of read-and-view videos to guide you to a better golf game through exercises and fitness training that address these important aspects of your game. Order yours today to get better-- faster.

Healthy Body = Healthy Game!
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Golden Bear Golf Center
2538 Golden Bear Drive
Carrollton, TX 75006
Office 972-733-4111
Fax 972-407-9898
www.gbgc.net

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Las Colinas Country Club
4400 N O Connor Rd, Irving, TX  75062
http://www.clubcorp.com/Clubs/Las-Colinas-Country-Club/Amenities/Golf

Images Certified Golf Fitness Instructor Chris Ownbey: is more than a Sport Specific Trainer. Chris is also a cutting-edge Certified Golf Fitness and weight loss Specialist who is way ahead of the industry with his Golf fitness Program.

TIn essence, Chris Ownbey’s program is all about obtaining the 3 physical fundamentals needed to make a consistent proper golf swing. Strength, flexibility and balance.

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Enter your email in the box below and click the "Get Instant Access!" and we will send your Pre Round Warm up video and bonus gifts to you immediately.
 
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Golf Fitness DVD

System 4-15G is Chris Ownbey's unique approach to a balanced golf fitness program.

Chris has created a series of read-and-view videos to guide you to a better golf game

Order yours today to get better-- faster.

BUY NOW

Top Fitness Benefits

Image Hit the golf ball further than your competitors?
Image Keep your handicap from going up
Image Get rid of those aches and pains that keep you from playing in perfect form?
Image Lose weight so that your form is better and your golf swing is better

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Contact Chris Ownbey

Chris Ownbey’s Golf Fitness understands how valuable ongoing training is to your game. We don't want to put any roadblocks in front of you so we offer an affordable 3month, 6month and annual membership. You play golf all year long so you need to stay fit and strong all year in order to play your best game and improve.

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